Parenthood

Becoming a mother is a dream come true for many, but it can also bring overwhelming levels of anxiety and uncertainty that no one truly prepares you for. Whether you're a new mom savoring every moment with your newborn or an experienced parent feeling like your kids are constantly out of control, thoughts like these can start to consume you:

• "Everything I do for my child matters—what if I don’t do enough?"

• "When will these sleep regressions end? Is this forever?"

• "My partner doesn’t seem to get it—why don’t they help more?"

• "Other moms seem to have it all together—what am I doing wrong?"

• "What if my baby gets hurt? Should I put more bumpers on the coffee table?"

• "Why does my child keep getting into trouble at school? What can I do?"

Parenting is full of complexities and anxieties. It’s normal to want the best for your child, and it’s just as important to seek support for yourself as you navigate the challenges of motherhood. Therapy can be a safe space to talk through your concerns, explore your own childhood experiences, and develop a personalized self-care plan to help you be more present and balanced.

Parenting can take a village, and part of that village is support for you as the mother. Come work with one of our therapists to ensure that you’re taking care of yourself so you can be fully present for your family. Schedule your first appointment today and begin building the support system you need.